This class is for athletes who are brand new to tumbling. Athletes will focus on building the strength, flexibility, and body awareness that everything else is built on, working toward their bridge, fall to bridge, and bridge kick over.
This class is for athletes who are brand new to tumbling. Athletes will focus on building the strength, flexibility, and body awareness that everything else is built on, working toward their bridge, fall to bridge, and bridge kick over.
This class is for athletes who are ready to build on their foundation and step into the exciting world of inverted skills. Athletes will work toward clean, controlled front and back walkovers, learning to move through each skill with strength, precision, and confidence. Along the way, they’ll develop the body control and awareness that set the stage for the skill every tumbler dreams of: the back handspring. Come ready to challenge yourself, sharpen your technique, and take the next big step in your tumbling journey!
This class is for athletes who have built a strong foundation in their walkovers and are ready to take on one of the most exciting milestones in tumbling. Athletes will learn the back handspring step by step, building the power, technique, and confidence to perform it safely and with control. Every drill is designed to turn all that hard work on the basics into a skill they’ll be proud to show off.
To be ready for this class, athletes should have mastered:
Put the FUN in fundamentals! This recreational class is the perfect introduction to the world of cheerleading, with no experience needed and no competitive commitment required.
Athletes will explore all the building blocks of cheer, including motions, jumps, basic tumbling, and beginner stunting, in a high-energy, supportive environment. Along the way, they’ll build strength, coordination, and confidence, and learn what it means to be part of a team.
Whether your athlete is trying cheer for the first time or just wants to learn new skills and make new friends, FUNDamentals is the place to start. Come ready to move, cheer, and have a blast!