At Coastal Wave Elite, we’re proud to offer tumbling classes for all levels, from beginner to advanced! Tumbling focuses on floor and trampoline skills, while also building strength, flexibility, and coordination. It’s the perfect choice for athletes who love flips but prefer not to engage in full gymnastics training. These 1-hour weekly sessions are great for cheerleaders working on their tumbling skills or anyone looking to enhance their abilities. With guidance from our experienced and qualified coaches, athletes can develop new skills, perfect techniques, make friends, and have fun. Join us and dive into the excitement of tumbling!
Classes For All Ages & Skill Levels
Ages 3-5
Our Pre-School Tumbling class is a lively and engaging session designed for beginners, children ages 3-5, focusing on introducing basic tumbling skills in a fun and playful environment. Young participants will learn foundational movements like rolls, balance exercises, and simple jumps, all while improving their coordination, flexibility, and motor skills. With a strong emphasis on safety and encouragement, this class helps build confidence and fosters a love for physical activity. It’s the perfect way for little ones to get moving, learn new skills, and make new friends!
Ages 5+
Our handspring-specific tumbling class is dedicated to perfecting the front and back handspring techniques, with a focus on achieving optimal form and power. Athletes will engage in targeted drills designed to enhance their speed, strength, and body alignment during the handspring. The class also includes exercises to improve the transition between skills, ensuring a smooth and powerful execution. With personalized coaching, athletes will receive detailed feedback to refine their technique and address individual challenges. This class is ideal for those looking to elevate their handspring skills and integrate them seamlessly into more advanced tumbling routines.
Our tucks and layouts specific tumbling class concentrates on perfecting both front and back tucks, as well as layout skills, to achieve peak performance and control. Athletes will work on refining their technique to maximize height, rotation, and smoothness in these advanced skills. The class emphasizes drills that enhance body positioning, air awareness, and landing precision. With focused coaching, athletes receive individualized feedback to address specific challenges and improve their execution. This class is ideal for gymnasts and tumblers looking to elevate their tumbling routines by mastering these high-impact elements.
Ages 5+
Our Beginner Tumbling class is designed to build a strong foundation in essential tumbling skills, including handstands, front and back rolls, cartwheels, round-offs, and front and back walkovers. Athletes will focus on mastering these basic elements, emphasizing proper technique and body control. The class also introduces the concept of connecting skills, helping students learn how to transition smoothly between movements. With step-by-step instruction and supportive coaching, athletes will develop confidence and proficiency in their tumbling abilities. This class is perfect for those new to tumbling, providing a solid base for future progress in more advanced skills.
Our Intermediate Tumbling class at Coastal Wave Elite is designed for athletes ready to focus on mastering back and front walkovers, as well as back and front handsprings. This class provides targeted coaching to help athletes build the strength, flexibility, and technique needed for these fundamental tumbling skills. With a supportive and encouraging environment, athletes will gain confidence and refine their form while progressing towards more advanced skills. Perfect for those who have a basic foundation and are eager to take their tumbling to the next level!
Our tucks and layouts specific tumbling class concentrates on perfecting both front and back tucks, as well as layout skills, to achieve peak performance and control. Athletes will work on refining their technique to maximize height, rotation, and smoothness in these advanced skills. The class emphasizes drills that enhance body positioning, air awareness, and landing precision. With focused coaching, athletes receive individualized feedback to address specific challenges and improve their execution. This class is ideal for gymnasts and tumblers looking to elevate their tumbling routines by mastering these high-impact elements.
Acro for Dancers class is a 1-hour session specifically designed to enhance the strength, flexibility, and tumbling skills of acro dancers. This class focuses on building core strength and flexibility while teaching essential tumbling techniques that complement dance routines. Dancers will work on various acrobatic elements, from rolls and handstands to walkovers and aerials, in a safe and encouraging environment. It’s the perfect class for dancers looking to expand their skill set and add exciting acro elements to their performances.